Balanced…What Does That Mean?

Balance Your Hormones, Balance Your Life, by world renown  doctor of Oriental Medicine and  practitioner of Ayurvedic Medicine, Dr Claudia Welch, has changed my life. Welch demystifies so much about the hormonal system from an Eastern and Western perspective and I now have so many more tools to take care of my mind, body and spirit.

This easy to follow book is a must read for everyone, of all ages, especially women. 

Take a look at this short interview with Dr.Claudia Welch speaking about her book.  


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