Author Archives: lorynbarbeau
4:00AM and wide awake. Husband snoring. Bird chirping madly outside my bedroom window. My mind races, obsessing over my to do list. Getting more restless by the minute. Tossing and turning but failing to find a comfortable position. The clock … Continue reading
What do they have in common? This August I was invited to attend a seminar on Posture for the Performing Voice in Namur, Belgium. To my delight I found lots of beer and chocolate. Also, can’t forget the waffles. I … Continue reading
Wish you could take your yoga teacher on your summer vacation? You probably can’t but, if you have a laptop or a smartphone and internet access you can take many other teachers with you. And for a very minimal cost.
Most of us have them, (men included). But how much do you know about them? Apparently they’re like sponges. Here’s a really interesting interview by Terri Gross from NPR’s broadcast of Fresh Air, with writer and science journalist, Florence Williams. … Continue reading
Just wanted to share the video from the last piece I costumed for Gretchen Garnett and Dancers. Activities For Tight Spaces premiered at The Garage last March 2012. I think this is Gretchen’s best work to date and mine as well. It doesn’t hurt … Continue reading
For an interesting perspective on the cause of allergies, that you probably won’t get from your regular doctor, check out this Yoga Journal article. For more allergy support read my post The Nose Knows. If your allergies are making you … Continue reading