- Opera singer turned yogi who finally found her calling helping performers find their way.
Category Archives: Nutrition
For an interesting perspective on the cause of allergies, that you probably won’t get from your regular doctor, check out this Yoga Journal article. For more allergy support read my post The Nose Knows. If your allergies are making you … Continue reading
Until recently I ate whenever I was hungry and just enough to satisfy my appetite. I guess you could call me a grazer. I was even making healthy food choices suited to my constitution. Problem with my approach? I was hungry all … Continue reading