Category Archives: Performing

A Simple trick to end insomnia

4:00AM and wide awake. Husband snoring. Bird chirping madly outside my bedroom window. My mind races, obsessing over my to do list. Getting more restless by the minute. Tossing and turning but failing to find a comfortable position. The clock … Continue reading

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Chocolate Beer and Posture

What do they have in common? This August I was invited to attend a seminar on Posture for the Performing Voice in Namur, Belgium. To my delight I found lots of beer and chocolate. Also, can’t forget the waffles. I … Continue reading

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Tight Clothes In Tight Spaces

Just wanted to share the video from the last piece I costumed for Gretchen Garnett and Dancers. Activities For Tight Spaces premiered at The Garage last March 2012. I think this is Gretchen’s best work to date and mine as well. It doesn’t hurt … Continue reading

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Do It Anyway!

Please forgive any spelling mistakes and typos, as I’m posting this without editing. Probably one of the scariest things I could “do to myself”. I was talking about writing anxiety with my marketing coach and she told me i was worrying … Continue reading

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Dreamy Dancers

I’m home from Germany, over the jet lag and back in the swing things. I’ve started another styling project with Gretchen Garnett and Dancers so I decided to take a peek at our last collaboration. I love it so much I wanted … Continue reading

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Nobody’s Laughing

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The Nose Knows…..Neti Should Be Your New Best Friend

“I am so stuffy and my eyes are running like faucets, but my allergy tests came back negative!” Even if you’re not having an allergic response, unseen floating particles can still irritate your body mirroring allergy-like symptoms. The complaining usually starts as Spring … Continue reading

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