- Opera singer turned yogi who finally found her calling helping performers find their way.
Tag Archives: Ayurveda
For an interesting perspective on the cause of allergies, that you probably won’t get from your regular doctor, check out this Yoga Journal article. For more allergy support read my post The Nose Knows. If your allergies are making you … Continue reading
Until recently I ate whenever I was hungry and just enough to satisfy my appetite. I guess you could call me a grazer. I was even making healthy food choices suited to my constitution. Problem with my approach? I was hungry all … Continue reading
Balance Your Hormones, Balance Your Life, by world renown doctor of Oriental Medicine and practitioner of Ayurvedic Medicine, Dr Claudia Welch, has changed my life. Welch demystifies so much about the hormonal system from an Eastern and Western perspective and I now have so many more tools to … Continue reading
A big thank you to Suzannah Scully for making her experience working with me PUBLIC on her blog and congrats for landing a PUBLIC SPEAKING gig. Check it out here or read below.
“I am so stuffy and my eyes are running like faucets, but my allergy tests came back negative!” Even if you’re not having an allergic response, unseen floating particles can still irritate your body mirroring allergy-like symptoms. The complaining usually starts as Spring … Continue reading