Tag Archives: constipation
Warmer water for a happy belly
If you’ve been reading my previous posts you know that I’ve been pushing water big time. Here’s another quick tip. Drink your water at room temperature or warmer. You can even drink it hot with a squeeze of lemon, which is … Continue reading
Posted in Ayurveda, Health
Tagged constipation, digestion, hot water with lemon, hydration, lemon, water
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