- Opera singer turned yogi who finally found her calling helping performers find their way.
Tag Archives: digestion
For an interesting perspective on the cause of allergies, that you probably won’t get from your regular doctor, check out this Yoga Journal article. For more allergy support read my post The Nose Knows. If your allergies are making you … Continue reading
I was tickled when my husband sent me this article from The Wall Street Journal. Chia seeds are fantastic for hydration and fuel. Even for “tough guys”. The NFL’s Top-Secret Seed Baltimore Running Back Ray Rice Puts His Faith in … Continue reading
This year I’m running away to Germany for the Holidays. I’ve been craving a new perspective on winter celebrations and what better place to get it than in the land of Kris Kringle. Unlike Jolly Old St. Nick, I am not used … Continue reading