Tag Archives: performance

A Simple trick to end insomnia

4:00AM and wide awake. Husband snoring. Bird chirping madly outside my bedroom window. My mind races, obsessing over my to do list. Getting more restless by the minute. Tossing and turning but failing to find a comfortable position. The clock … Continue reading

Posted in Health, Performing, Tips Of The Trade | Tagged , , , , , | Leave a comment

Chocolate Beer and Posture

What do they have in common? This August I was invited to attend a seminar on Posture for the Performing Voice in Namur, Belgium. To my delight I found lots of beer and chocolate. Also, can’t forget the waffles. I … Continue reading

Posted in Actors, Performing, Public Speakers, Singers | Tagged , , , , , , , , , , , | Leave a comment

Oso and Miggs

Have an important performance, audition or event coming up?  Maybe you just need a fresh do? My client, hair stylist Nicole Brown has just opened a beautiful downtown salon, Oso and Miggs with colorist Stephanie Frausto.  Nicole has been cutting my hair for about … Continue reading

Posted in Client Spotlight, Tips Of The Trade | Tagged , , , , , , , , , , | Leave a comment